Did you have couples therapy to break up with an ex?

3 months ago 2
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Whether you were in the process of divorcing or inspired by Gwyneth Paltrow to ‘consciously uncouple’ from a girlfriend or boyfriend, we’d love to hear from you.

Did using a therapist help you avoid a protracted (and expensive) divorce? Perhaps it allowed you to stay friends with your ex for the sake of your children? Maybe using a third party mediator allowed you to get closure on a difficult relationship? We’re looking for exes of all ages, and life stages, all over the world to share their experiences (this can be anonymously).

Share your experience

Tell us about using a counsellor or mediator at the end of your marriage or long term relationship in the form below. 

Please share your story if you are 18 or over, anonymously if you wish. For more information please see our terms of service and privacy policy.

Your responses, which can be anonymous, are secure as the form is encrypted and only the Guardian has access to your contributions. We will only use the data you provide us for the purpose of the feature and we will delete any personal data when we no longer require it for this purpose. For true anonymity please use our SecureDrop service instead.

Name

Where do you live?

Tell us a bit about yourself (e.g. age and what you do for a living) Optional

Share your experience of using a therapist or mediator at the end of a marriage or long term relationship

Please be specific and include as much detail as possible.

Did using a therapist help you avoid a protracted (and expensive) divorce? Optional

Please be specific and include as much detail as possible.

Did using a therapist or mediator help with maintaining a relationship with your ex? Optional

Please be specific and include as much detail as possible.

If you think it will add to your story, you can upload a photo here Optional

Please note, the maximum file size is 5.7 MB.

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Phone number Optional

Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.

Email address

Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.

You can add more information here Optional

If you include other people's names please ask them first.

By submitting your response, you are agreeing to share your details with us for this feature.


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