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In the UK and US, more than half the average diet consists of ultra-processed foods. For some people, especially those who are younger, poorer or from disadvantaged areas, a diet comprising as much as 80% UPFs is typical, and this has been linked to a myriad of harmful effects to health.
Neelam Tailor traces the surprising journey of ultra-processed foods from their origins in industrial waste to today's complex ingredient lists and the regulatory loopholes that paved the way