We would like to hear about how you avoid the constant barrage of bad news when you’re on your phone. Is there an app, site or service that you consider an antidote to doomscrolling? Let us know using the form below.
Share your experience
You can tell us your favourite anti-doomscrolling app, site or service using this form.
Please share your story if you are 18 or over, anonymously if you wish. For more information please see our terms of service and privacy policy.
Your responses, which can be anonymous, are secure as the form is encrypted and only the Guardian has access to your contributions. We will only use the data you provide us for the purpose of the feature and we will delete any personal data when we no longer require it for this purpose. For true anonymity please use our SecureDrop service instead.
Name
Where do you live?
Tell us a bit about yourself (e.g. age and what you do for a living) Optional
Tell us what app, site or service that helps you avoid 'doomscrolling', and why it helps
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Email address
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